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Shakeology Recipes:

December 23, 2011 by anitakellam 1 Comment

My favorite chocolate shakeology recipe:
1 tsp cinnamon
1/2 tsp nutmeg
1 c milk (it is so yummy!!!)
http://www.myshakeology.com/javajunkyfnp

I made butterfinger shakeology this morning. It was soooo good
1 scoop chocolate ShakeO
2 tbsp PB2
2 tbsp sugar free butterscotch pudding
1 cup unsweetened almond milk
1 tspb triva
1 cup water
2 cups of ice (If you like Heath Bars)
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About anitakellam

Wife-Mom-Health Care Provider-Fitness Junky- Gluten/Dairy Free Foody, Aspiring Techno Geek My name Dr. Anita Kellam, DNP, FNP-C. I am a board certified Family Nurse Practitioner and maintain a practice in rural Montana. When I was a kid I was a competitive swimmer and even swam at the master's level until I had my first child. I have spent the past 15 years pursuing my professional degrees, raising 3 children and devoting myself to my family. Over the years I saw the pounds slowly creeping up. Once I completed my doctoral degree I made the decision to improve my health and fitness. Beachbody has provided excellent tools that helped me turn my house into a gym. It has been an amazing resource to help me achieve my goals and I am addicted to the products. I would love to help others on their journey to be in the best shape of their lives no matter what age or fitness level. Please feel free to contact me with any questions or like me on my webpage www.anitakellam.com.
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  1. Where Shakeology (The Best Nutrition Shake in the World) Comes From | Look Good Naked - February 7, 2012

    […] Shakeology Recipes: (anitakellam.wordpress.com) Share this:MoreEmailPrintLike this:LikeBe the first to like this post. […]

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