My Ultimate Reset Journey Day 1-9

Sorry I didn’t start posting about this at day one, but I was unable to log into word press and just got in today.  Nine days ago I  started a Beachbody Reset program to help free me from my addiction to sugar, and coffee.  To be honest, I had to have my arm twisted to start this.  It is 21 days of clean eating, supplements and planned meals.  The last 7 days are vegan ?!@#$.  I live on a ranch and this idea is still a mental challenge for me, but I am committed to refueling my body and boosting my metabolism.  The food has been really good and I will keep a lot of the recipes in my cookbook for future use, minus the tempeh (YUCK!).  I’m going to post some pictures of my favorite meals and updates on the rest of the journey.

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About anitakellam

Wife-Mom-Health Care Provider-Fitness Junky- Gluten/Dairy Free Foody, Aspiring Techno Geek My name Dr. Anita Kellam, DNP, FNP-C. I am a board certified Family Nurse Practitioner and maintain a practice in rural Montana. When I was a kid I was a competitive swimmer and even swam at the master's level until I had my first child. I have spent the past 15 years pursuing my professional degrees, raising 3 children and devoting myself to my family. Over the years I saw the pounds slowly creeping up. Once I completed my doctoral degree I made the decision to improve my health and fitness. Beachbody has provided excellent tools that helped me turn my house into a gym. It has been an amazing resource to help me achieve my goals and I am addicted to the products. I would love to help others on their journey to be in the best shape of their lives no matter what age or fitness level. Please feel free to contact me with any questions or like me on my webpage

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