WARNING: It’s about to get real up In here…

WARNING:

It’s about to get real up In here…

To continue to grow and move forward in your life, you have to keep setting and striving for bigger and better goals. Sometimes we find we have a “thing” that hinders us from reaching our goals maybe it’s fear, lack of motivation, self-doubt, not knowing where to begin…

Ready?!?(Told ya it was about to get real)…

My “thing” is fear of success and not believing I’m good enough. This stems from self limiting beliefs. What does it cause you ask? With my health and fitness. I’ve struggled with my weight off and on after the birth of my kids and when I was in grad school. When I would get to a point where I was finally seeing results and super proud, I would self-sabotage with binge eating on sugar or playing mental wrestling in my head. It’s a vicious cycle really. I’ve had to learn to overcome my fear, to KNOW that I am good enough and I DO deserve the happiness God put me on this earth to receive.

It’s not easy and I still struggle, but that doesn’t mean it’s impossible! We are capable of ANYTHING! We just have to believe in ourselves and put the proper actions into place!

Please know, if you have any questions or want to chat I would love a message from ya!

Whatever your “thing” is, it’s time to conquer it! It’s time to believe in YOU!!

 Get Real

About anitakellam

Wife-Mom-Health Care Provider-Fitness Junky- Gluten/Dairy Free Foody, Aspiring Techno Geek My name Dr. Anita Kellam, DNP, FNP-C. I am a board certified Family Nurse Practitioner and maintain a practice in rural Montana. When I was a kid I was a competitive swimmer and even swam at the master's level until I had my first child. I have spent the past 15 years pursuing my professional degrees, raising 3 children and devoting myself to my family. Over the years I saw the pounds slowly creeping up. Once I completed my doctoral degree I made the decision to improve my health and fitness. Beachbody has provided excellent tools that helped me turn my house into a gym. It has been an amazing resource to help me achieve my goals and I am addicted to the products. I would love to help others on their journey to be in the best shape of their lives no matter what age or fitness level. Please feel free to contact me with any questions or like me on my webpage www.anitakellam.com.

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